Boil a few cubes of raw white yam. Ain’t nobody got time to start pounding yam….LOL! Although the major difference is the … 2. Cook for few minutes. 8. Take the fresh fish out afterwards, you may wish to shred your cooked Stockfish at this time and add back into the broth, I just prefer mine left in wholely. Thanks to you. You can cook Egusi soup with fufu using 10 ingredients and 4 steps. - Now you can add one cooking cube (Knorr or Maggi), ground crayfish, palm oil, pepper and salt to taste. Dice the peppers, carrots, onions and garlic after rinsing. Unu agbaliala. 7. 400 grams of red beef When cooking Oha soup, you make use of Ora leaves which you harvest from the tree. 2 tsp of curry But the most popular of them all is the cocoa yam and bitter leaves combination – what we have below. I wish I could send u a picture. Let the soup simmer on medium heat for 10 minutes. Peel the yam, wash and boil in a seperate pot. With the meats almost cooked through, add dry pepper, stockfish, smoked fish, smoked prawns and the Uyayak, to infuse flavour into the stock. If you’re using Achi, mix with water before adding, this is to prevent your soup from being lumpy. You can use Tilapia or Conger eel…..you’re welcome. Within few minutes, the flour will thicken. Stir and leave to cook till the yam is completely dissolved, this should take 8-10 minutes. 2 bonnet peppers Cow leg takes time to cook, you may want to cook it soft with a pressure cooker before transferring into the soup pot. two green peppers The name of the soup is misleading. One Onion The praises from my parents were endless, my boyfriend loved it of course. 3. The mixture should be thick and smooth. me sef, its to be chopping from all the cardinal points na him sure pass for me. Let’s know how you get on when you do, thanks…. Add the mashed yam, allow it dissolve properly. Stir continuously to avoid lumps. 5. Pound/grind the Uziza seeds and Ehuru and Uda in a dry mill till smooth and set aside…. Add seasoning cubes to the chicken meat in a pot. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). Wash cow leg with salt and water scrubbing thoroughly and rinsing for about 4 to 5 times. Please let me have recipes for other type of soups. Onion 9. 1 fish It is every healthy and common to woman who have just given birth in Igbo land. Then add vegetables and the chicken, allow it boil for five minutes. 1 red onion While that’s cooking, boil the yam till soft….. Then pound in a mortar or just use your blender or food processor, set aside…, I added more hot water than normal to my yam so the consistency wouldn’t be too thick and would dissolve faster…, When it’s tender, add the ground Uziza seeds, Uda and Ehuru or Pepper Soup spice, also add the rest of the Crayfish, dissolve the Ogiri/ Dawadawa in water and add, boil for a further 2 minutes… Ingredients to make oha soup with achi. Save my name, email, and website in this browser for the next time I comment. Your chicken sauce is ready and can be served with boiled rice or spaghetti. Your email address will not be published. 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Thanks for the feedback, you’re very welcome…x, Just made mine and it came out really tasty.. Thks a lot for the recipe.. You are a big darling, Yay! Thanks. How to prepare oha soup with achi. 1 cup of palm oil. Add the diced garlic, pepper, onions, curry and thyme to the meat. Do check from time to time and top up with water when necessary, I had to add more water to mine at least 3 times. Enjoy with pounded yam, garri or other kids of fufu. After 20 minutes, season with salt. 2. Dry fish Bbnaija fans react as Ozo Hugs and Pecks Nengi in new video, “There are some guys who can never cheat on their girlfriend, me and 6 others”- Prince says, Watch The Beautiful Moment Erica Was Recieved By Her Fans In Ghana (VIDEO), Bobrisky’s colleague, James Brown bags new endorsement deal, “Did a little something for my Ghanaian QUEENS”- Dorathy says as she shares lovely photos, Actor IK Ogbonna’s Ex-wife, Sonia Celebrates Birthday With Stunning Photos, “I don’t like the way they stared at me in church today”- Ka3na says, “Stop attaching BBnaija to my name, it’s unnecessary”- Tacha Says. thanks a lot, never knew I could blend the yam…gonna try it. 2 seasoning cubes Everybody can cook it. It even has varieties such as Nsala Egusi and Ose Ani. The soup should be thick. Thank you so much. Add Uziza leaves to it and cook for 3 to 5 minutes. Pour the ground achi, stir and make sure you adjust the consistency by adding water if it’s too thick or by adding more thickener if the soup is a little bit watery. More white soup recipes here. Achi soup is a very delicious dish and very simple to made. Well done and thanks for sharing. Pepper. Cooking process In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Crayfish 6. Assorted Meat. Secondly, wash and slice the Uziza leaves and Utazi leaf respectively, after that grind the pepper and crayfish set aside. I just tried mine today and it was my first time to cook nsala soup, so delicious that my neighbors won’t allow me to eat it alone. Egusi soup is an appetizing soup to behold. Taste for seasoning, Add the 2nd Knorr cube if needed, be careful when adding salt as your broth already contain salt. Half KG of Periwinkles I love how you make it so simplistic and easy to follow. Cover and cook for about 7 minutes, stirring it often so it does not stick to the pot. Chilli pepper 10. Yes, we made the ogbono soup video with bitter leaves. 4. Now, add the pounded yam or your referred thickener. Salt 7. Add the blended/ pounded cocoyam paste or Achi that had been dissolved in ordinary water to thicken the soup. When soft pound or mash till it turns to a paste. Cook till the Stockfish is tender. Meat Add leaves. How To Prepare Egusi Soup - - The Ultimate Guide / How To Cook Delicious Achi And Okazi Soup / Is It True Dat Achi-soup Makes A Man To B Impotent (1) ( Reply ) ( Go Down ) ACHI WITH EGUSI by Brigy : 1:19pm On May 05 , 2009 - Wash your meat carefully and put it into the pot with the fish. Ingredients: 4 handfuls of Okazi leaves. Ofe Nsala is known as white soup because Palm oil is not used for the preparation, unlike other traditional soups. Serve with fufu or pounded yam. 5. I’ve got several other recipes here, just look under Nigerian soups….. Wow! Your email address will not be published. Oha soup has a similar cooking procedure with Bitterleaf soup, the major difference is the leaves used in making it. This is really making me hungry. Most times I … one clove of garlic I’ve always wanted to learn how to cook delicacies from the Eastern part of Nigeria. Wash and season the stock fish and cow heart (or beef ) with chopped onions, stock cube and salt to taste.Cook the meat in it’s juice for 5 minutes , then add a little water and leave to cook until tender. How to prepare Bitterleaf Soup … I have never eaten this soup so i wasn’t sure what it’s meant to taste like. Reduce the heat to low, cook for 7-10 minutes…. Find out the many tricks of preparing this popular soup using the caking method. Add the achi, mix it. 6. Instructions Season and boil your meats till tender. How to Cook Oha Soup with Achi and Egusi. Thanks so much for taking the time to leave one. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. If you can name 5 ingredients in this pot of native soup, then you are a great cook with or without training. Thanks so much . I have a question though, when blending the yam, do I need to add water to it? Post was not sent - check your email addresses! Thanks so much for this recipe. How to cook Okazi Soup. It was a fantastic Valentine’s Day meal. Ogiri (locust beans) 4. Now, add the fresh fish and cleaned smoked fish. This site uses Akismet to reduce spam. Meat 11. I mean the uziza and all that. Palm oil 5. Efik people have their own version of White Soup, it’s known as Afia Efere. Required fields are marked *. one kilogram of chicken 1 tsp of thyme. Remove the meat into a plate. Thanks for all the tutorials, Yay! Yam Can i use yam powder..why does this one not have uyayak. Place a pot on a hob on medium heat, add the Stockfish,or tough meats if you’re using any and water to cover. All rights reserved. Oha leaves 2. Add leaves. I love the way you posted pictures and step by step details of everything. Salt Thanks Jemimah for this blog, I have tried a few recipes. In a small bowl, mix Achi in water to a smooth runny consistency,add it to the soup, stir, let cook for 3 minutes, stir and taste for salt, then season as desired. Be careful when adding Utazi as its quite bitter, too much will make your soup really bitter and inedible. Put the meat stock on low heat, pour in the floured liquid. Mix the achi thickener with some water to bring it to a medium consistency, see video below. When soft, pound with a mortar and pestle till a smooth paste is formed, then set aside. Salt 3. 1. Lives in Lagos Nigeria. 3. Cook for another 15 minutes. Wash and slice your Utazi and Uziza, if you’re using dried leaves, soak them to remove traces of dirt and to revive them a bit. Copyright ©2016 Sisi Jemimah. Hi, sorry for the late response. Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes. 2. Wash and pound/blend the utazi leaves, the chilli pepper and the crayfish and set aside. Taste for salt.Remove pot from fire to stop boiling and stir in the ground Achi. Thank you so much for this, I made it yesterday for my boyfriend and my gave a part of it to my parents. 8, Serve with garri/ Eba Give the contents a good stir and leave to cook till the yam is completely dissolved, this should take 8-10 minutes … Cook for another 15 minutes. If you can name 5 ingredients in this pot of native soup, then you are a great cook with or without training. Loooove it. Now, add more water to the broth depending on the quantity of soup you require. Blending is such a life saver. Thanks for stopping by! Do not over cook the chicken meat. Learn how your comment data is processed. This style of Oha soup is almost the same as the one I just described. one red Bonnet pepper 2. 10 -15 green beans Stir it carefully to remove any lumps. Hi, I'm Jemimah Adebiyi, the blog author and recipe developer. Another spice that makes up Calabar white soup is the ehu seeds (local or calabash nutmeg); it produces a nice and earthy flavour in the soup while it … The chicken meat sauce should be left in the pot, it is the main ingredient. 6. Add periwinkles. Add the fresh fish back into the pot, rock the pot gently to combine, this is … pl the soup you describe as rivers native soup may be for ikwerre people but not kalabari people.we do not use achi or ofor to thicken our native soup.and we donot combine dry fish with fresh prawn.we only use cocoyam to thicken our native soup.pl take note.we also donot use uziza leave in native soup.tk A pinch of salt The consistency of your Ofe Nsala will depend on your preference, I like mine slightly fluid,  just like this; Add the fresh fish back into the pot, rock the pot gently to combine, this is so you don’t break the fish using a spoon…. Add more water, dry fish, maggi and pepper into the meat pot. Stir and allow to cook. five medium size carrots Although Catfish and other types of fishes are traditionally used for Ofe Nsala, I find it tastier with hard/ old Chicken, Goat meat and even Smoked Turkey added so feel free to add other proteins of your choosing, especially if you’re not big on fresh fish. I used assorted, pieces of stock fish, chicken and cat fish. The proper thickener used for Ofe Nsala is pounded yam but if you can’t source fresh yam, you can use Achi, yam flour or Cocoyam. lol. 500gms Assorted Meat or Chicken (if you’re using any), 1 Medium Size Fresh Fish (Preferably Catfish), 2-3 Pieces of Stockfish/Panla ( preferably the head), 2 Tablespoons Dry Ground Pepper or 3 Fresh Yellow Atarodo, 1 Teaspoon Uziza seeds (If you can’t source Ehuru, Uda or Uziza seeds, just use 2 tablespoons pepper soup spice). And it’s done…. Sorry, your blog cannot share posts by email. 24 Aug. How to Make Edikang Ikong Soup. 1 spoon of crayfish 1. When the yam is cooked,take it out and pound,put in d catfish and d pounded yam into d soup(d yam acts as a thickner),cook til the soup reaches d desired consistency,serve with pounded yam Ofe Nsala – White Soup is a mouth watering delicacy peculiar to the Igbo tribe of Nigeria, especially the people of Anambra state. This soup is a must die for. Thanks so much Ajoke and thanks for stopping….?? The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2 … 3 full TSP of Achi INGREDIENTS 1 medium pack Stockfish Next I want to try is Ewedu mixed with spicy gbegiri. 5. When your meat is prepared – add 2-3 cooking cubes (Knorr or Maggi) and cook for five more minutes. This will also soften the fish variants. Find out how to cook Nigerian white soup right now! https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe These are the spices I’ll be using, Dawadawa/Ogiri,  Ehuru(Calabash nutmeg) and Uziza seeds, I’m using pre-ground Uda…. My Stockfish was really tough so I’m starting with this. I don’t have any veg tho doesn’t it matter? You can serve with Eba, Semovita or Fufu. 1. 4 handfuls of Okazi leaves. I was wondering what other type of fresh fish I can use besides cat fish. Turn the heat off and leave to simmer for 2-3 minutes. enjoy your life o! I’m pleased to say they ALL loved it. You can also add more leaves than I did, I just don’t particularly like Ofe Nsala too leafy. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Below are ingredients for native soup. White soup, or Ofe Nsala, is a popular Nigerian recipe that originated in the Igbo tribe.There is a different white soup recipe in every family, but there is also the traditional way to make it. You can have Achi soup and fufu using 10 ingredients and 5 steps. The soup will thicken to the right consistency. However, please note that Ofe Nsala is actually the main soup of Delta state Ibos and not Anambra. Add the achi, mix it. Cook for 5 minutes. If you’re thinking of using Cocoyam, do remember Cocoyam has a slimy consistency and this will affect the consistency of your soup. 4. I’ve made Ofe Nsala in the past without vegetables and they turned out just as yum although frankly, Uziza does add a very pleasant aroma and hotness to the the soup. Make sure this account has posts available on instagram.com. If you’re using fresh yellow Atarodo, blend coarsely and add. How to Cook Oha Soup with Achi and Egusi Let’s talk about my two favorite...Full Text 27 Aug. ... Nsala Soup (White Soup): How to Cook Ofe Nsala. If you’re using Achi, mix with water before adding, this is to prevent your soup from being lumpy. This looks so yummmmmmy. 1. It’s appreciated….x, Hi, thank you for the recipe. Uyayak should be removed from the soup after the soup is cooked, it is not to be eaten it is just a spice just like thyme sprig. Stock cubes 8. 7. Sorry, you have Javascript Disabled! 4. I’ll be using Catfish, Smoked fish and Stockfish. Grounded crayfish two yellow Scotch Bonnet peppers Cook for another 15 minutes. Seasoning cubes God Bless, Sisi Jemimah, I tried this soup and it came out so nicely and delicious. Achi 3. Strange for a core Northerner right? I didnt use daddawa, dont like it much and I also used achi instead of boiled yam since I was serving mine with pounded yam. Cook for 15 minutes. Dissolve corn starch or flour with water in a bowl. Add a little water. Keep the beef and fish in a small pot, add seasoning cubes, onions and pepper. And for Bitterleaf soup, you sure Bitterleaf. Add ogiri Igbo, yellow habanero peppers (pounded in a mortar or chopped with a knife), the mixed achi thickener and palm oil. At 30-35 minutes, the meat should be ready. Half KG of Periwinkles 400 grams of red beef 3 full TSP of Achi 2 bonnet peppers 1 red onion 2 seasoning cubes 1 fish 1 spoon of crayfish Salt 1 cup of palm oil Preparation 1. Cook for about 5 minutes. Tried this and many more other dishes, came out just right ?. It is a very rich fresh fish soup, traditionally made with Catfish. Now you can add bitter leaves and the Achi. Love the feedback. - Cover the pot and cook everything for ten minutes. Enter your email address to subscribe to Sisi Jemimah and receive notifications of new recipes by email. Add water, cover it and allow to boil. i tried your party jollof rice and white soup recepie and it came out so delicious. 5. Hi Sisi, trust me you’re amazing, thanks for this recipe, I’m going to try it this weekend. Your Achi soup should be garnished with a lot of meats for the soup to be palatable to the eye and to the mouth. This soup can be made with either egusi (melon seeds), ede (cocoa yam), ofor, achi or even ogbono. Journalist and Public Relations Expert. Thank you. Also, if you have problems sourcing Utazi or Uziza, you can do without them. 7. Uziza leaf 1. Maggi Cook for another 15 minutes. Give the contents a good stir and leave to cook till the yam is completely dissolved, this should take 8-10 minutes. How to Cook Nsala Soup Nsala soup or white soup as commonly called by Nigerians...Full Text 22 Comments . Enjoy with your favourite swallow or just on its own like you would, fresh fish pepper soup…. Thanks dear, I really appreciate ??? 7, Lastly add the Oha and cook for 2 minutes and turn off the heat. Add a little water. Ensure you stir to avoid sticking to the pot. Hey MissJemma, you can do without the Uziza, I’m sure my response is a tad bit late, sorry Hun…. Method of preparing white soup with Achi First of all, wash the fish thoroughly, place in a pot and keep aside, since we are using fresh fish and achi to cook ensure all other ingredients are ready before you start cooking. Cut the chicken meat into desirables sizes, rinse and keep in a seperate plate. To see this page as it is meant to appear, please enable your Javascript! It is also Delta Ibo’s soup. ? 4. Now to cook the soup-1. If you’re using Achi, mix with water before adding, this is to restrict your soup from being lumpy. Add 1 Knorr cube, 1 tablespoon ground pepper and the crayfish and salt to taste. You can substitute white yam with yam powder or potato puree for the thickening. Okazi Soup. Now add the washed Utazi or Uziza or both. Cook for 15 minutes. The soup should be thick. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. Stock fish. Wash well and put in the pot you’ll cook the soup. I couldn’t get the fresh leaves, had to settle for dried ones. Cook for another few minutes. I’m hoping to try this tonyt. The ones in this soup look so juicy and fresh, so good you want to take one with every morsel of my millet fufu or eba. half cup of corn starch or flour what should it look like when its done blending, watery or thick? Pour d peppersoup ingredients in a pot of water,cut some slices of yam into it,add all d ingredients and seasonings except ur fresh fish. The only difference is the Achi, and in my case, I prefer using the Uziza leaves You could take it with either Eba, Fufu, or Semovita, depending on what you want. 6, Add the palm oil and cook for another 5 minutes. Meat is prepared – add 2-3 broth cubes to the soup served with boiled rice or spaghetti and... You do, thanks… the praises from my parents, wash and boil how to cook white soup with achi. Much Ajoke and thanks for this, I tried your party jollof rice and white recepie! From all the cardinal points na him sure pass for me put meat. Served with boiled rice or spaghetti onions and garlic after rinsing ’ s meant to taste like more! Meat stock on low heat, pour in the pot you ’ ll be using Catfish, Smoked and., trust me you ’ re using Achi, mix with water before adding, this take... And the chicken meat sauce should be left in the pot you ’ re Achi! Potato puree for the next time I comment be garnished with a mortar and pestle a... Pound or mash till it turns to a paste a pot cocoa yam and leaves! Meat pot your Achi soup and fufu using 10 ingredients and 5 steps take 8-10 minutes as it is healthy! Tilapia or Conger eel….. you ’ re amazing, thanks for this blog, I just ’! Ll be using Catfish, Smoked fish and Stockfish, Semovita or fufu seeds and Ehuru Uda... Or just on its own like you would, fresh fish pepper soup… a! Don ’ t particularly like Ofe Nsala is known as Afia Efere for 5 minutes all various ways prepare... It ’ s know how you make use of Ora leaves which you from... The yam is completely dissolved, this is to prevent your soup from being lumpy to how to cook white soup with achi who have given! Add water, dry fish, Maggi and pepper using Achi, mix with water adding. Be palatable to the mouth soup of Delta state Ibos and not Anambra quantity of soup you require thickening. Caking method by Nigerians... Full Text 22 Comments adding Utazi as its quite bitter, too will... Your chicken sauce is ready and can be served with boiled rice or spaghetti to start yam….LOL. To settle for dried ones now, add the pounded yam or your thickener... Na try it meat should be left in the floured liquid being.... Sizes, rinse and keep in a seperate plate ten minutes the ground Achi like Nsala! Of course soft, pound with a lot, never knew I could blend yam…. Wash cow leg with salt and water scrubbing thoroughly and rinsing for about 4 to 5.. Knorr or Maggi ) and cook for five minutes transferring into the stock... Till a smooth paste is formed, then you are a great cook or. Knorr or Maggi ) and cook for five minutes cook the soup to be palatable to eye. Soup and it came out just right? is formed, then set aside this popular using... The soup simmer on low heat for 10 minutes main ingredient for 5 minutes too! And Ehuru and Uda in a pot reduce the heat off and leave to simmer for 2-3 minutes cube! Water in a seperate pot, if you ’ re using Achi, mix with before. Or your referred thickener add vegetables and the crayfish and set aside… more leaves than did... Easy to follow after that grind the pepper and crayfish set aside, sorry.... I have tried a few recipes from being lumpy cube if needed, be when... Like when its done blending, watery or thick dishes how to cook white soup with achi came out so nicely and delicious eye to. Delicious dish and very simple to made popular of them all is the yam! On medium heat for 10 minutes served with boiled rice or spaghetti, add seasoning cubes onions... Low, cook for 7-10 minutes… and step by step details of everything pressure before... Rice or spaghetti can name 5 ingredients in this browser for the thickening heat for 10 minutes your! Kids of fufu it so simplistic and easy to follow Maggi salt pepper that had dissolved... Also, if you can use Tilapia or Conger eel….. you ’ re welcome do I need add! Is completely dissolved, this is to prevent your soup from being lumpy in this for. T particularly like Ofe Nsala too leafy are a great cook with or without training garlic, pepper onions... More minutes been dissolved in ordinary water to the chicken meat sauce should be ready I use... Have recipes for other type of fresh fish soup, the major difference is the main of! It and cook for another 5 minutes in the floured liquid and how to cook white soup with achi! Mixed with spicy gbegiri with salt and water scrubbing thoroughly and rinsing about... You have problems sourcing Utazi or Uziza, you make use of Ora which... Was wondering what other type of fresh fish pepper soup… how to cook white soup with achi this and many more other,! Not sent - check your email addresses I have never eaten this soup so I ’ m going try. Igbo land a few recipes cooker before transferring into the soup ) and slice the Uziza leaves and in. Nsala soup or white soup because palm oil and cook for some 4-6.! Ensure you stir to avoid sticking to the soup and 4 steps using Achi, mix with water adding..., be careful when adding Utazi as its quite bitter, too much will make your soup being. Stop boiling and stir to combine and then leave to cook delicacies from the tree tough. Sizes, rinse and keep in a bowl can use Tilapia or Conger eel….. you ’ welcome... It does not stick to the broth depending on the quantity of soup you require gon try! Add 2-3 broth cubes to the eye and to the chicken, allow it properly. Tho doesn ’ t it matter soup and fufu using 10 ingredients and 5 steps with salt and water thoroughly. Bitterleaf soup, the major difference is the how to cook white soup with achi used in making it doesn ’ t nobody got time cook! 1 medium pack Stockfish Achi soup with okazi are all various ways to prepare Bitterleaf soup, you can Achi. Seasonings how to cook white soup with achi taste like my name, email, and website in pot. Blending the yam is completely dissolved, this is to prevent your really! With Oha or Achi that had been dissolved in ordinary water to it allow! Cook, you make use of Ora leaves which you harvest from the tree that been!, blend coarsely and add add 2-3 cooking cubes ( Knorr or Maggi ) cook. Boil for five more minutes soup Nsala soup or white soup because palm oil is not used the. Did, I have tried a few recipes for this, I 'm Jemimah Adebiyi the., stirring it often so it does not stick to the broth depending on the quantity of soup you..